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BUCKDEN FOOT CLINIC
Clinic treatment and home visits
Graeme Paterson, BSc SRCh, FpodA
State registered Chiropodist
Podiatric Surgical Specialist
Foot care of the highest professional standards
Call
01480 811145
The Tora Seishin Academy
Family karate classes (from 5 years)
7+ years and Adult spaces available
Tuesday evenings at Buckden
Methodist Hall
4.30 - 7.30 pm
Further classes in:- Brampton - Saturdays
Godmanchester - Fridays
see website for details:-
www.toraseishin.co.uk
or call Sensei Karina on
07952 741743
Buckden
Private Hire
Local and Long Distance
Airports and Stations
Business Contracts Welcome
Credit Card Payments Accepted
01480 812929
We set the standards others follow
38 Lees Lane
Southoe
St Neots
Cambs
PE19 5YG
Phone: 01480 474803
Mobile: 07522847791
Open Monday – Friday 9:00 - 5:00
Kimsdoggrooming@hotmail.co.uk
Good2Go Holidays
Worldwide Flights
Package Deals
Cruises
Tailor-Made Holidays
UK Breaks, Tours & Theatre Tickets
We are a local based travel agency offering a
personal service but at internet prices.
01480 811034
sarah@good2goholidays.co.uk
Kick the fad diets and make weight loss for life,
not just for January!
This New Year thousands of people will embark on a bid to lose weight and get fit.
And a local weight-loss Consultant is urging dieters in the area to ditch the fad
diets and choose a weight-loss plan they can sustain.
Rachel Watson, who runs a Slimming World group in Buckden and has lost 5st
herself, says faddy diets aren’t the answer: “Lots of people start January with the
best of intentions but by the end of the month so many of them have given up,
defeated by hunger, boredom or feelings of deprivation. Rachel says “I want peo-
ple to know that losing weight doesn’t have to be that way, that not all slimming
attempts are doomed and not all ‘diets’ are the same. It’s easy to be wooed by the
plans that promise the fastest loss, but it’s really important this new year that slimmers think sensibly about which plan
they choose and look at which offer the most chance of long-term success” and Rachel believes getting support is as im-
portant as changing eating habits: “There’s no denying that changing the habits of a lifetime can be challenging and there
will be times, perhaps when your weight loss slows down or a ‘bad week’ leads to a temporary gain, when it can be tempt-
ing to give up.
That’s where getting support week in, week out to make changes and keep them up comes in. At Slimming World mem-
bers develop the skills and tools to overcome the psychological and emotional challenges that every slimmer faces at
some point, including learning to be kind to yourself and get ‘back on track’ when you do have a blip. Anyone who wants
to lose weight this New Year the easiest most healthiest way will find a world of support waiting for them at the Buckden
Slimming World group”.
To join the Buckden Slimming World group, which is held every Thursday night 5.30pm and 7.30pm at Buckden Primary
School, just go along to one of the times shown or call Rachel on 07940 441 918 for more information.