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Please mention the Buckden Roundabout when replying to advertisers

BUCKDEN FOOT CLINIC

Clinic treatment and home visits

Graeme Paterson, BSc SRCh, FpodA

State registered Chiropodist

Podiatric Surgical Specialist

Foot care of the highest professional standards

Call

01480 811145

The Tora Seishin Academy

Family karate classes (from 5 years)

7+ years and Adult spaces available

Tuesday evenings at Buckden

Methodist Hall

4.30 - 7.30 pm

Further classes in:- Brampton - Saturdays

Godmanchester - Fridays

see website for details:-

www.toraseishin.co.uk

or call Sensei Karina on

07952 741743

Buckden

Private Hire

Local and Long Distance

Airports and Stations

Business Contracts Welcome

Credit Card Payments Accepted

01480 812929

We set the standards others follow

38 Lees Lane

Southoe

St Neots

Cambs

PE19 5YG

Phone: 01480 474803

Mobile: 07522847791

Open Monday – Friday 9:00 - 5:00

Kimsdoggrooming@hotmail.co.uk

Good2Go Holidays

Worldwide Flights

Package Deals

Cruises

Tailor-Made Holidays

UK Breaks, Tours & Theatre Tickets

We are a local based travel agency offering a

personal service but at internet prices.

01480 811034

sarah@good2goholidays.co.uk

Kick the fad diets and make weight loss for life,

not just for January!

This New Year thousands of people will embark on a bid to lose weight and get fit.

And a local weight-loss Consultant is urging dieters in the area to ditch the fad

diets and choose a weight-loss plan they can sustain.

Rachel Watson, who runs a Slimming World group in Buckden and has lost 5st

herself, says faddy diets aren’t the answer: “Lots of people start January with the

best of intentions but by the end of the month so many of them have given up,

defeated by hunger, boredom or feelings of deprivation. Rachel says “I want peo-

ple to know that losing weight doesn’t have to be that way, that not all slimming

attempts are doomed and not all ‘diets’ are the same. It’s easy to be wooed by the

plans that promise the fastest loss, but it’s really important this new year that slimmers think sensibly about which plan

they choose and look at which offer the most chance of long-term success” and Rachel believes getting support is as im-

portant as changing eating habits: “There’s no denying that changing the habits of a lifetime can be challenging and there

will be times, perhaps when your weight loss slows down or a ‘bad week’ leads to a temporary gain, when it can be tempt-

ing to give up.

That’s where getting support week in, week out to make changes and keep them up comes in. At Slimming World mem-

bers develop the skills and tools to overcome the psychological and emotional challenges that every slimmer faces at

some point, including learning to be kind to yourself and get ‘back on track’ when you do have a blip. Anyone who wants

to lose weight this New Year the easiest most healthiest way will find a world of support waiting for them at the Buckden

Slimming World group”.

To join the Buckden Slimming World group, which is held every Thursday night 5.30pm and 7.30pm at Buckden Primary

School, just go along to one of the times shown or call Rachel on 07940 441 918 for more information.